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Baby Boomer Diet by Donna Gates paperback
 

Baby Boomer Diet by Donna Gates paperback

ISBN 9781848508071
 As baby boomers, we're a generation that has transformed society. How will we redefine aging?
This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.
 
A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates-theoriginator of Body Ecology,a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
 
What's Inside This Groundbreaking Book: 
* Anti-aging remedies that will make you feel and look younger
* The missing piece to all traditional diet programs
* Insight into why we age and how we can prevent it
* Little-known wellness secrets that address the stresses and pressures of our modern world
* Ways to apply Body Ecology's seven universal principles to the health challenges associated with aging
* Superfood recommendations for increased energy, vitality, and disease prevention 
 
Donna Gates, with Lyndi Schrecengost
  • Title: Baby Boomer Diet
  • Author: Donna Gates
  • Publication Date: 2011/10/01
  • ISBN: 9781848508071
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